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RAWSTATE White Belt Survival Guide - Digital Download

RAWSTATE White Belt Survival Guide - Digital Download

$19.99 USD
$39.99 USD $19.99 USD
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White Belt Survival Guide – Digital Download (PDF)

Starting Brazilian Jiu-Jitsu can feel overwhelming-but it doesn’t have to be. The White Belt Survival Guide is your essential roadmap to mastering the fundamentals quickly and confidently.

This comprehensive PDF guide breaks down the core positions, escapes, submissions, and strategies every beginner needs to know. Whether you’re just stepping onto the mats or struggling to find your footing, this guide helps you build a solid foundation based on the true mechanics of BJJ: leverage, timing, and technique-not brute strength.

Inside this guide, you’ll discover:

  • Essential Positions: Learn mount, side control, back control, and guard-the building blocks of every roll.

  • Proven Escapes & Defenses: Step-by-step instructions to escape bad positions and defend common beginner submissions.

  • Guard Retention & Passing: Simple, effective strategies to keep your guard and pass opponents at the white belt level.

  • Top Control Techniques: Maintain dominant positions using leverage and body mechanics, regardless of your size or strength.

  • High-Percentage Submissions: Master beginner-friendly submissions like the armbar, triangle, and rear naked choke with clear, easy-to-follow breakdowns.

This isn’t just about surviving your first months on the mats-it’s about understanding BJJ from the ground up, accelerating your progress, and training smarter from day one.

After purchase, you’ll receive instant access to the full guide via email-start improving your game today!

Download your White Belt Survival Guide now and take the guesswork out of your BJJ journey!

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Customer Reviews

Based on 3 reviews
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M
Matheus Costa
Helped me fix bad habits

This course helped me fix a few bad habits I didn’t realize I had. I wasn’t sure what to expect but this course is solid. The basic positions section alone was worth it.

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Matthew Kreidenweis
You need this if you want to progress to blue belt

This course isn’t just for beginners—it’s essential for anyone serious about mastering BJJ fundamentals. I walked into my first class with confidence, understanding positions and escapes that usually take months to grasp. My coach was genuinely impressed. If you’re aiming for a blue belt, start here.

B
Ben
Sharpened My White Belts Instantly

I gave this guide to a group of white belts during their first week, and the results were immediate. It gave them a clear mental framework and helped reduce their overwhelm on the mats. Instead of asking scattered questions, they started asking smarter ones — the kind that show real understanding. As an instructor, this saved me time and elevated the whole room’s learning pace. I’ll be suggesting this to every new student moving forward.

Success Stories from Our Community

See how our guide helped real customers walk into their first class with total confidence. This DM is from a new student who used our step-by-step guide and impressed their coach from day one.